If you love truth be a lover of silence. Silence like the sunlight will illuminate you in God and deliver you from the phantoms of ignorance. Silence will unite you with God Himself. More than all things love silence, it brings you a fruit that tongue cannot describe.
In the beginning we have to force ourselves to be silent and then there is born something which draws us to silence. May God give you an experience of this something which is born of silence.
If only you will practice this, untold light will dawn upon you as a consequence. After a while a certain sweetness is born in the heart of this exercise and the body is drawn almost by force to remain in silence.
~Saint Isaac of Syria~